Don't Make Assumptions: Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
Often in the situation of not having all the information, we “fill in” the gaps of information with our own narrative. In a sense, it feels like our brains just default to that way of thinking. If we don’t know for sure, we can find ourselves making up a story that will fill in the unknown details. And without known facts, we have just made assumptions. This is one way we can jump to conclusions and make assumptions. And through the “telling of the story”, we evoke feelings and emotions that we may put upon the other person because we believe our assumptions. This can cause needless pain.
Assumptions happen because we have a tendency to fill in the gaps in an effort to understand why something is happening. Assumptions happen because we don’t have the courage to clarify our thoughts and our conclusions. We need to check in with other people. If we think we have a fair idea of something that pertains to another person, but we really don’t know from the other person, we have made an assumption. Monitor yourself and watch how often the mind defaults to making an assumption. “She never called me back; I guess she really didn’t want me to go with her to the play anyway.” Give up the assumption game. Be direct. Tell people what you think you know about them. Give them the chance to explain the truth about the situation. Tell people what you know about yourself. Give them the chance to respond appropriately when they know what you need and/or want. Make life simpler. Be direct and give up assumptions. Life is a bit easier when you navigate with more clarity.
Ruiz, D. M. (1997). The Four Agreements. San Rafael: Amber-Allen Publishing Company.
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